Seamos empáticos porque como seres sociales que somos los seres humanos, necesitamos relacionarnos, y procurar que estas interacciones sean sanas, equilibradas, armónicas. Salgamos de esa burbuja de cristal donde a veces estamos, en la que consideramos solamente nuestros sentimientos y vamos a ser capaces de demostrar que como personas tenemos una valor y madurez que nos permitan ponernos en los zapatos de otros.

Así que al juzgar, criticar y emitir opiniones sobre otras personas primero seamos capaces de mirarnos al espejo y asumir nuestros defectos y segundo seamos empáticos en el lenguaje y la forma en que hacemos saber nuestra opinión. No es callar, pero tampoco es olvidar que la otra persona siente.

Siendo empáticos mejoraras tus relaciones y te sentirás mejor, claro sin ser extremista que pienses tanto en el otro y te olvides de ti. Hay que buscar un balance para todo.

Espero te haya gustado este encuentro de hoy.

Las fotografías son del archivo personal de la autora.

La fuente de la cita es: https://dle.rae.es/empat%C3%ADa?m=30_2

Fuente de la imagen: https://pixabay.com/es/photos/empat%C3%ADa-compasi%C3%B3n-amistad-luto-4181896/

El traductor empleado fue Deepl.com

Me consigues en otras plataformas como @nildasalazar

Gracias por estar allí.

English Version

Having Empathy

Hello Steemit community, there are countless times we observe unpleasant situations where one person is capable of hurting another both psychologically and physically. People who treat others with indifference without caring what happens to them or what affects them.

When I have seen these situations, it is the moment where my being seeks to help and support the affected person. This happens to me because in my personality there is the ability that prompts me to do so: empathy.

According to the Royal Spanish Academy, empathy has the following definitions:

1. A feeling of identification with something or someone.
2. Capacity to identify with someone and to share their feelings.

In some circumstances this ability to put ourselves in the other's place emerges, to be able to feel their pain, to think how our actions affect others, to measure whether what I plan to say or express will hurt and harm.

We can all manifest some experience where we have been empathetic, and the positive effects that this brings to interpersonal interaction. However, I find it regrettable that we can identify people who go through life without being empathic, to whom a word said in a painful way or a physical aggression seems adequate and normal.

We are empathic by being able to offer a helping hand to another, by being able to comfort if necessary, by being assertive, by respecting and valuing the emotions and feelings of others and even by identifying with those situations of stress and pressure experienced by that being.

But being empathetic is not only in crisis situations, you can be empathetic in moments of joy and celebration, like those who feel when they see a child achieve a victory and share it; when they laugh out loud at something that happened to them and makes them laugh; when they see the progress of an illness or the exit from a difficult situation with the tranquillity that this implies in others.

To be empathic is to stop thinking about me, and to think about you who are by my side. It is to remember that our perspective may be different from my partner's and that what I see as irrelevant to him or her is not; I am empathic in embracing my child and calming him or her in something that upsets him or her, and in providing comfort.

Let's be empathetic because as social beings that we are human beings, we need to relate to each other, and try to make these interactions healthy, balanced, harmonious. Let's get out of that glass bubble where we sometimes are, in which we consider only our feelings and we will be able to show that as people we have a value and maturity that allows us to put ourselves in the shoes of others.

So by judging, criticizing and giving opinions about other people let's firstly be able to look in the mirror and assume our faults and secondly be empathetic in the language and the way we make our opinion known. It is not to be silent, but neither is it to forget that the other person feels.

Being empathic will improve your relationships and you will feel better, of course without being extreme that you think so much about the other person and forget about yourself. You have to find a balance for everything.

I hope you liked this meeting today.

The photographs are from the author's personal file.

The source of the quote is: https://dle.rae.es/empat%C3%ADa?m=30_2

Image source: https://pixabay.com/es/photos/empat%C3%ADa-compasi%C3%B3n-amistad-luto-4181896/

The translator used was Deepl.com

You get me on other platforms like @nildasalazar

Thank you for being there.