Ways
Here I am going to share with you the ways of living a healthy life. You can make your life easier by following them.
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- Take two cloves of native garlic and swallow them with water.
- Make sure you use yogurt for breakfast.
- Use one apple and one Gooseberry for breakfast.
- Drink twelve glasses of water a day in any case.
- Leave one day and use basil seeds and Psyllium Husk.
- Ginger, fennel, cinnamon, mint, small cardamom. Take everything in small quantities. Do not take too much. Make a cup of their coffee and drink it. Mix a little sugar and half a lemon. Leave one day and drink one day.
- Put five or seven dates daily in water at night, drink water in the morning, and eat the dates.
- Soak 7 almonds in water at night and peel them in the morning and eat it.
- Abandoned bottled and canned juices. They are very harmful. Instead, make fresh juices at home and drink them.
- Apply oil to the palms of the hands and soles of the feet. Put three drops of oil in the navel.
May God keep us all with faith and protection of life. Amen
Send this message to all your family, friends, relatives, and people and make them healthy.
Blog link: https://www.lifeglob.com/ways-to-live-a-healthier-life/
I love reading this type of post, they give you ideas and improve your health, I need to do three of your tips, the almonds, the oil in the navel, and the apple for breakfast, however I replace it with another fruit, of course always I succumb to street food temptations, but I try not to overdo it.
Greetings!
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If you want more, visit my website.
https://www.lifeglob.com
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ok thanks, with pleasure!
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