It is me @iqraa100 from #pakistan once again to share a healthy recipe with you all for taking part in Daily Dynamics. The title of Thursday is Healthy Living Dynamics. So I am here with a refreshing and healthy recipe of "SARDAYI". It us the most famous drink of Punjab. Specially mafe in summers only. Everyone knew that Winter season has gone now and it is getting too much hot here in Lahore, Pakistan. So for maintaining a good and healthy life we have to keep our body hydrate in summers. It is also available in readymade form from market etc but as we are Punjabi's and it is a famous drink of punjab we have seen preparing this drink at home only. As we also believe in hygienic food which cannot be found in readymade food or drinks at all so we always prepare this at home maintaining its cleanliness and hygiene. Mostly my father prepare this drink for all of us and from our childhood we have seen him making this drink for all of us. This time I specially asked him to prepare this drink and I helped him as I wanted to share this Refreshing drink recipe here. So thanks to @steemwomensclub for providing us such a great and huge platform where we can entertain our friends with our skills and get support.
Now coming towards my Drink 🥂

INGREDIENTS

• Almonds 1 cup
• Fennel seeds 2 tbsp
• black round pepper 7-8
• green cardamon 5-6
• cumin seed 1 tbsp
• poppy seeds 1/2 cup
• Dried Melon Seeds 2-3 tbsp
• Brown Sugar as per your taste
• Milk

METHOD

Step 1

My father always prefer to use almonds with their peels. So whenever we make this drink we all siblings sat together and start peeling off the almonds. My father always says that these almonds has more power then already peelwd almonds. So firstly peel off all the almonds and put all almonds seperately.

#STEP 2

After peeling almonds put almonds and all the other ingredients in a hand grinder and grind them well in mortar and pestle till they are in form of proper powder. Though it took a little power and time but it will taste awesome.

#STEP3

Now when it forms a proper powder add 2-3 tbsp of water and again grind well till it forms a creamy texture. Once Creamy texture is formed add this mixture in a cold chilled milk and blend well in a blender.

You can add ice as well but its good if you chill il it refrigerator for 1-2 hours. Serve and drink fully chilled gives you a yummy and refreshing taste. Enjoy it with you family and friends. Serve it to you beloved guests. I am sure they will like it alot.
Hope you all will like it! Take care all of you! 💖 I will be back soon with more yummy, healthy recipes and quality contents 🌹

Special Thanks For Support And Motivation

@event-horizon
@saracampero
@svm-038
@nadiaturrina
@pennsif

Regards

Iqra Muaaz