Infusion of Jamaica Flower, Ginger and Orange Shell
Jamaica flower
This flower is wonderful, it contains excellent therapeutic properties for humans, it contains iron and calcium, it is an antioxidant, excellent for balancing hypertension, cholesterol, digestion, for heart problems, etc.
Ginger
It is a wonderful plant, it has many benefits for health in general, it is anti-inflammatory, it is excellent for digestive problems, and nausea. Very good for throat conditions, etc.
Orange shell
The orange peel is a wonderful antioxidant, it contains Vitamins A and C, it helps delay aging, promotes digestion, helps to lose weight and lowers cholesterol, it also helps in infectious problems.
These three ingredients together are extraordinary to repower our state of health. The best is natural.
Ingredients:
3 tablespoons dried or natural hibiscus flower
3 slices or pieces of Ginger
3 pieces of orange shell
Honey or brown sugar, to sweeten
Procedure:
In a pot add 2 and a half cups of water, add the 3 tablespoons of hibiscus flower, 3 pieces of orange peel and 3 slices or pieces of ginger. Put to cook until it boils.
Once it has boiled, proceed to strain it, and serve it in a glass container or other material that supports the heat.
Then we proceed to serve the infusion in a cup
Once the infusion is served, you can sweeten with honey, paper or brown sugar, whichever is more convenient for you or the ingredient you have on hand to sweeten at that time. In my case, it sweetened with brown sugar, because the honey had already run out.
- We can then enjoy this rich and wonderful infusion.
This preparation is for two people, if you have more guests you can add more water and a little more of each of the ingredients.
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Camera: Blu G6
Location: Venezuela
by: @mirla33