Hello steemwomenclub. I am very happy to participate in this competition today. For this competition, I will talk about a natural cure that I have used for myself more recently. It is a vegetable with antibiotic value that we all use frequently at home. This vegetable that contains many vitamins and minerals, which is a panacea with plenty of healing, is ONION.
First of all, I would like to tell you about the nutritional value of onions.
For 100 g of onion;
sodium 4mg
potassium 140mg
carbohydrates 9gr
dietary fiber 1.7 g
sugar 4.2 g
protein 1.1 g
vitamin c 7.4mg
iron 0.2 mg
calcium 23mg
b6 vit 0.1 mg
magnesium 10mg
fat 0.1 g
calories 39 kcal
Benefits of onion and onion juice;
*Especially for women, it has the effect of eliminating menstrual irregularities
- Facilitates getting pregnant with its effect on infection and ovarian health in women.
*It is a natural solution for acne and acne - Regulates the circulatory and immune system
*Natural antibiotic - Burns fat and helps to lose weight.
- Because it contains sulfur, it is a very strong enemy for some types of cancer.
- Regulates blood sugar thanks to the chromium it contains
- It is a very good expectorant in upper respiratory tract diseases.
*Repairs hair
Let's come to the recipe of our cure
Onion cure should be used fresh, daily, regularly and warmly for 15 days, on an empty stomach in the afternoon and evening.
Required materials;
- 1 medium light brown onion
*2 glasses of water
Preparation of;
First of all, we wash our onions as we will use them with their skins, and then we soak them in vinegar water. Then we take two glasses of water in a small pot. We wait until it boils.
After the water boils, we cut the washed onions into 4 parts and add them to the boiling water. We boil this for 5 more minutes and turn off the heat. After resting for 5 minutes, we can strain it into a glass.
You can consume it after it cools down a bit. Those who can't drink can squeeze some lemon. With lemon, the taste becomes a little more drinkable.
I hope I didn't bore you. Thank you for reading.
I tried it myself and it really helped. Good luck to those who try.