Yesterday I spent a lot of time in front of the computer and it showed when I checked my activity. I'll be outside a lot today so this will be motivation to move around a bit more than normal.
I didn't track my calories either yesterday. I wish I would have to seen if my reduced activity brought my day fasting in line.
Height6 ft | Weight190 lb | Body Fat% | |||
Waistin | Thighsin | Chestin |