Il mio Report Actifit: marzo 20 2021

in hive-193552 •  4 years ago 

Buongiorno a tutti. Oggi anticipo il post nel pomeriggio. Sono stanco dopo aver lavorato intensamente anche oggi. Purtroppo anche domani dovrò lavorare e fare lavori urgenti. Che palle.

Lunedì poi riposero'.

Stamattina era davvero freddo. - 2 gradi. Fortuna che domani è primavera.

Adesso vado a fare una doccia


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14475
Movimento in Ufficio
Height
167.0 cm
Weight
49.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Hey man.
You're a bit on the slim side... Maybe try doing a bit more strength training?
Cheers

Hi, yes i'm slim but now that all gym house are closed for covid, i stop to do fitness, because when at home feel lazy and tired. too many distraction at home.
Cheers :)

My wife is a personal trainer, she doesn't let me slack. lol.

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