December 10 2022 - Day 9 rehab steemCreated with Sketch.

in hive-193552 •  2 years ago 

So if you read my Day 0 post you will know I am trying to recover my body.

Today was another first, I went to the supermarket and helped my wife with the weekly shopping. That doesn't sound like a big deal but considering I could barely walk 10 ago and still have problems with my eyesight, it was a big step in getting back to normal.

It was a bit strange, I can't turn around quickly and my eyes take a while to see properly. Other people rushing around in life don't realise you are struggling because you look normal. They can therefore get impatient.

I did manage to go for a walk in the afternoon too. It's quite icy out so I took it easy.

I decided to create a table for each day's progress because it will help me to see my progression as I recover.

DayDistance (km)TimeNotes
10.800:12:33Hard work
21.1200:15:07Walking easier but eyesight restrictive
31.700:20:20Feel confident looking down but lose balance looking up
42.6800:31:45Walkingmore natural but sight still difficult
53.2500:36:32Balance much better, struggled crossing busy road because of poor eyesight
63.2500:36:05First walk alone
73.7800:40:47My nerves are buzzing. 10 min rowing.
84.7200:50:07Nerves still buzzing
94.6300:52:38Public interaction in supermarket



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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/12/2022
13142
Daily Activity, Shopping, Walking

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