December 13 2022 - Day 12 rehab steemCreated with Sketch.

in hive-193552 •  2 years ago 

So if you read my Day 0 post you will know I am trying to recover my body.

Today I ventured out of the house in the snow. I went with my daughter as partial loss of sight and slippery snowy conditions was not the perfect combination.

We went to the cafe on the High Street and had lunch and coffee. It was nice to do something normal outside the house.

My walking feels almost normal. The most challenging problem now is my eyesight is still temperamental. Hopefully it will improve in the coming days.

I decided to create a table for each day's progress because it will help me to see my progression as I recover.

DayDistance (km)TimeNotes
10.800:12:33Hard work
21.1200:15:07Walking easier but eyesight restrictive
31.700:20:20Feel confident looking down but lose balance looking up
42.6800:31:45Walkingmore natural but sight still difficult
53.2500:36:32Balance much better, struggled crossing busy road because of poor eyesight
63.2500:36:05First walk alone
73.7800:40:47My nerves are buzzing. 10 min rowing.
84.7200:50:07Nerves still buzzing
94.6300:52:38Public interaction in supermarket
105.5601:02:48Walking feels normalised
112.4 (rowing)16 minMy arms feel stronger
123.26 (and 3.0 rowing)00:43:47 (and 18 min)Confident walking on snow


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/12/2022
11889
Daily Activity, Gym, Walking

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