**Are you interested in having a good day alone **
I guess I'm not the only one here trying to get the most out of everyday. Each day has same hours, minutes and seconds which is the same with every other day.
There are some certain things that alters and aids having a good day or the opposite and that's our emotions.
Emotions are simply our feelings about someone or something. It's either you're feeling positive about something or negative.
Positive thoughts triggers positive
If you feel positive about a day, that means you had a good day and vice versa.
To be positive and remain positive throughout the day you need to be in control of some basic positive emotions.
Happiness is one of the positive emotions. We all want to be happy, you need to have a positive mind to really be happy. You can try to smile when having a negative feeling about something. Trust me it helps, you can force the smile until you realize you're feeling better than you were before
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**START WITH A SMILE TODAY **
*to be continued *
Merry Christmas to everyone
** HAVE A GOOD DAY **
<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@marvinix/actifit-marvinix-20201224t160201809z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>7151</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY67NW9SgDEsLo2nsAw4nYcddrTjp4aHNLyogKvGuVMMH/A-9.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
Yes you are so correct positive thoughts are so good in regards to our outlook for the day you made me smile! Have a very merry Christmas and congratulations on excellent @actifit steps!
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