My Actifit Report Card: August 24 2022

I had a very busy day today and thought I should have had much more activity on my step count.

I got up very early this morning to do calisthenics because I knew there was no way I would make it to the gym after work.

I thought I was doing really good I had like over 1,500 steps before I even left the house this morning. On top of all of these calisthenics I was moving and shaking at work all day today.

I was just throwing this picture in because this is the type of work I do, rebuilding a throttle body injection crossfire unit off of a Corvette.
I went up and down the stairs so many times today I think I would have done less on a StairMaster.

I still have to take the dog on a walk so I know my account would even be higher. It's still nowhere near what it should be, I will have to check the battery optimization settings on my phone.

I hope you all had a great day and reached all of your goals. Keep on exercising and staying in shape because health is wealth!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Gym, Moving Around Office, Photowalking, Stretching, Walking, Weight Lifting

Height .10 ft		Weight 173 lb		Body Fat %
Waist 35 in		Thighs in		Chest in