Grocery walk and some legumes post workout

in hive-193552 •  5 years ago  (edited)

Morning walk🚶🌸

With this corona situation we are not allowed to leave home unless for necessity. I had to get my groceries done for the week so I could walk for a while. Luckily, I have found out a magic spot that I instantly fell in love with. Almond trees are just amazing 🌸

Postworkout meal🥕🌱

After my training, i am always hungry. So I prepared a huge bowl mixing carrots🥕, mushrooms and edamames with spelt. I try to include vegetables in all my meals as well as a good source of vegan protein😍

Macros💪:
▪️724 kCal
▪️Carbs: 81.5 gr
▪️Fafs: 13 gr
▪️Protein: 50 gr

Ingredients🔥:
▪️250 gr of green peas🟢
▪️200 gr edamame 🌱
▪️50 gr spelt🌾
▪️250 gr carrots🥕
▪️100 gr White Mushrooms🍄
▪️20 ml soy sauce🍜

I wish you all a nice weekend ahead💪☀️

4538
Daily Activity, Gym

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