I'm so delighted..being one of this great contest participants about breakfast photography.Breakfast being the most important meal of the day helps alot after an overnight fasting period.
All About Breakfast |
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Breakfast is referred to the most important meal of the day..after a long overnight fast that last within 8hours.it helps boost the body supplying glucose,vitamins and mostly energy to the body.
All Essential Benefits Of Breakfast |
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✨Supplying Energy to the body: Breakfast helps to provide glucose to the body which serves as energy which are gotten the carbohydrates we eat..the glucose then secrete itself in the muscle and liver..providing us with energy to perform lot of tasks
✨ Boosting the brain: Taking breakfast helps boost the brain throughout the morning..after a long sleep the human body tends to be weak, so taking breakfast helps to keep the brain active and focus because of the glucose secreted to it..
✨ Providing the body with vitamins and nutrients: Breakfast provides the body with essential classes like nutrients and vitamins derived from specific breakfast we take..
Below is a picture showing Bread and Tea combo 😁
So many items made up that great picture which are:
✨Bread
✨ Powder milk
✨Cup filled with tea
✨ Nescafé
Bread and Tea |
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We take food to nourish the body mainly but it should be more than just nourishment..how about enjoying the meal..Tea and Bread is popular known in my country Nigeria being mostly served as breakfast..The tea which contains milk, sugar, chocolate powder,(optionally Lipton or Nescafé)..The bread which is made of flour, sorghum, wheat, sugar, salt and yeast.Taking bread and tea provides the body with cholesterol, vitamins, iron, calcium, fat and carbohydrate making the user looks so fresh and healthy
Bread and Tea helps fight:
✨ Diabetes
✨Stomach ulcer
✨High blood pressure
Taking bread and tea helps in so many ways so it's advisable to take something so nourishing and enjoyable as bread and tea to help fight against minor and major illnesses..
How to make tea |
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✨Pour into a cup a warm water
✨Pour in your powder milk and chocolate
✨Adding sugar, Lipton and honey though optional
✨Stir it up ..then your tea is ready to be served
Conclusion |
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Tea and bread is my favourite breakfast meal because it's easy to prepare also containing lot of food nutrients and vitamins..I will love you all to taste it..thanks for going through my post 🥰❤️
Inviting...
@imohmitch
@johnmitchel
@dorismos
Hello @davidmarkgeorge, I can't imagine how delicious Tea mixed with Nescafé must be, I love instant Nescafé with a little cream.
And I see that your breakfast is similar to what I do at home, I always accompany my coffee with a delicious roll.
Excellent participation friend.
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Thank you very much
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