SEC-S10W5: patience @zarkamalik

Hi everyone; how are you guys doing, Hope you guys doing well. Felling great, and happy in your life.  they give us very informative and interesting challenge . The challenge name is patience. Now I'm taking participate in season 10 week 4 challenge. So let's start

Do you tend to lose your patience easily or do you control yourself all the time

some people have more patience then other , and its depends on the situation . I have a limit to how much i can control myself . if someone crosses that limit I lose my patience. I am generally a kind person . and don't get angry easily . Most of the time, I ignore the other's behaviors . however if someone disrespects me I cannot control my self . or if someone called me in a weird way, I cannot control myself .In public place, I always control my self . I show my anger only in home . Very rarely, I lose patience, maybe two to three times in a year. when I lose my patience .I feel like my brain is blinking and I cannot see anything . But again i control myself quickly

What is it that makes you most desperate or stressful?

Many things in my life are causing stressful . For example when my mom and dad argue. I'm become desperate . I'm not talk to anyone but I just stay in room and felling stressful . the lack of money also stressful. when I want to go out with others , want to complete litte dreams but I have not money . but I see other of my age girls and boys enjoy . I fell so stress. I can't go with others I cry in corner .

when I find myself in a situation that make me angry . I tend to keep quiet . I don't talk to anyone . I just say '' okay'' before leaving place. I take step back and take long breath .and I try to not go back those situations and I forget about the person who made me angry . I forget the person for my whole life . sometimes , talking about the issues can help to resolve the problem




When you lose patience, how do you act?


When i lose patience . I become dangerous . My brain stops working and i can't see any thing . I speak very loudly. I break all the things . I close door very badly .My hands shake . sometime I even cry . one time I got angry at my sister that I had a knife in my hand and i tried to attack her. Thankfully she was able to defend herself . Afterward, I tried to remember What was going through in mind . but I couldn't recall anything .

How do you avoid losing your patience

What advice can you give us regarding patience?

I believe that if we practice patience, we can achieve success. if you find yourself lose patience. it is importance to take a break . and do some physical activities to help calm yourself down . and try to ignore the situation how make you angry upsetting . just focus on your goals . And remember patience is key to success . if you become angry, you won't be able to solve any problems in your life and in anger to take bad decisions remember it's nerve okay to hurt others , even if you are feeling upset

I would like to invite my friends @enamul17 @faran-nabeel @ripon0630 @enamul17 @mdkamra