My Diary Life Today

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I have been too much tight these days. Being committed to internet work too much. It's really taking a lot of my time to the sense that I do forget my daily exercise I used to engage. But, whatever been the case, if we are fit, we have a sound mind to concentrate or focus on anything we are doing with our internet. If we are healthy we have our full potential to execute numerous task ahead of us. Hence, one can't ignore his health therapy at the expense of busily harnessing for money. I hope you got the point!

So today, I tried waking up 5:45 am while our light was on to do 10 times press ups, and stretching all parts of my joints. Is like I had acquired some healing power, I felt very comfortable in my body. But I first when I stopped stretching for about 2 months now, I do complain of pains in my knees, arms and toes.

my 10 times press ups

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I then helped my wife and kids in their preparation for Church. I helped pressing on their clothes and polishing their sandals. My wife brought breakfast to eat with the children but I was waiting for a while so I didn't eat.

After my family have gone to Chapel, I went outside to look after the goat and the dog. I found out that the goat was very hungry. I quickly went to our kitchens where there was plantain peel. I brought some to the goat, while fed the dog with rice and stew.

feeding goat with plantain peel

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feeding my dog with rice & stew

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From here, I went to the bathroom and shower. I now feel very comfortable.

ready to have my bath

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I had few clothes to wash. Quickly gathered them into small bag. I fetched water outside from out tap. I began the washing when it was 11:30 am. I washed all and dried them on our dry lines.

washing my clothes

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@menak called me that he wants to pay me a visit. Shortly he came. We chat on so many things for almost 1 hour.

@menak and I

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@menak then sought permission to go home since he has some function to attend. I went and escorted him.

I was therefore waiting for my family of come. I went to bed for about 4 hours. I had a lot to do for the rest of time. I think I would continue tomorrow. Thanks to everybody.