THEY ARE CALLED GOLDEN YEARS FOR A REASON

in hive-195150 •  3 years ago 

Older women may have sex less often than when they were younger, but apparently they make it count. In a study of women 40 and over, researchers found that sexual satisfaction improved with age. Women over 80 were more likely than those between 55 and 79 to say they were satisfied during sex.

The longer you’re alive, the more gravity brings you down. The spaces between the bones in your spine -- called vertebrae -- get closer together. That can make you about an inch shorter as you get older.

You may worry more about breaking bones as you age. But you’re more likely to take a tumble if you’re scared of falling. One study found that about a third of adults over 65 have that fear. And it’s understandable, because falls are the leading cause of injuries for older people.

Early retirement might not be the best thing for your health -- unless you have a fun second career. A study called the Longevity Project found that people who work hard at a job they enjoy live the longest. That, along with good friends and a good marriage, could be the key to sticking around a while.

There’s a good chance you’ll become the morning person you’ve always wanted to be -- in your 60s. Our sleeping patterns can shift as we age, so we get sleepier earlier and wake up earlier. That seems to work out well. One study showed that even though folks over 65 tend to wake up during the night, most said they regularly get a good night’s sleep.

 











































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Waoo such nice write up so educative from hence forth I will indugde into logivitty project,good friends and more to that a happy marriage thanks for such

Thanks too for the acknowledgement ... so happy it created an impact in you