I'm 52 years old and live in Buffalo, New York, together with my dear wife, Mary.
For as long as I remember I have been a big guy, but it did not bother me for many years. I always
figured being bigger was just "natural" for me - since all the men in my family were big. But all this changed when my doctor told me that I might be months away from a life-threatening heart
attack, stroke, or developing a never-ending fight against Type 2 Diabetes
That was the moment when I had to make a crucial decision and change my life if I wanted to live.
So, I started to consult with various nutritionists, try numerous weight loss methods and do lots of research, and read all the medical studies that I could get my hands on.
It was tiring, as I spent days and nights researching, frustrating when I did not get the results I wanted, but also rewarding, as I finally managed to find the 6 easiest tips to lose weight and keep it off.
https://bit.ly/3kqeoj6
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