DEPRESSION, ANXIETY - Relaxing music. आरामदायी संगीत - अवसाद, चिंता
Lay down or sit in a quiet place, close your eyes and listen to the music for at least 15 minutes. Then go to sleep, meditate or do real-life activities and avoid computer, tablet or mobile so relaxation stays longer..
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चैनल को सब्सक्राइब करना ना भूले
https://www.youtube.com/channel/UC4ZRgcf-gcHoXfg84QI2BAA
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