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Nicotinamide Riboside for Arthritis - My experience
Since taking NAD-boosters is an anti-ageing treatment I decided to treat a disease that usually comes with ageing, osteoarthritis. This video is only about my personal experience and is not a recommendation for others or of any scientific value, only anecdotal.
In my experience I started by fasting and then intermittent fasting. This in itself boosts NAD-levels. After that I continued with NAD-precursors and have felt great improvement in arthritic joints over time. Before fasting there was constant pain, and I was only able to walk with crutches and that was painful. After a few months I am able to walk without pain, only discomfort.
Whenever I stop taking the precursors or significantly lower the dose I can slowly feel the pain in the hip joint return and increase over days and weeks.
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