Warm Sequence #3steemCreated with Sketch.

in hive-196037 •  5 years ago 

Hey Team,

In this video...

Activation Sequence #3 of our warm-up series.

Add this to the start of your workout for better results, mobility and recovery.

Hope this adds some value to your workout regime.

  • Sebastian
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hive-196037 dtube lifestyle
5 years ago by

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