This chat comes to you straight from the ice bath at Morozko Forge!
It's a common thought that people who take regular ice baths, absolutely love the cold, they don't feel any pain or discomfort when getting in, and that they enjoy every moment.
Check out the video to see if it's true!
Join my 5-day Cold Water challenge, where you start with simple cold water exposure and build up to an ice bath over the course of 5 days:
https://kerstenkimura.lpages.co/ice-cold-challenge-later/
Check out my
Website: https://urbanjane.co/blog/ice-baths-hurt/
Instagram: https://www.instagram.com/kerstenkimura/
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