Holidays are often spent with friends or family. People often take vacations during certain holiday celebrations or for certain festivals or celebrations. Vacations are not only associated with reducing stress, but can also reduce symptoms of anxiety and depression. Whether going to another country or spending time in a nearby city, vacations can have a powerful impact on your mental health. Some activities that can be done during holidays include:
- Cooking and making various cakes with the family.
- Watching movies. (don't)
- Play family Games
- Virtual tours to museums.
- Rearrange rooms and houses.
- Traveling
Holidays are basically included in the secondary needs. Everyone needs a vacation to relieve fatigue, find inspiration and socialize.