Day 2 of detox and fasting - well I think I’m doing pretty well considering I usually cave by supper time day 1. So yesterday I felt the following; groggy, tired, a bit congested and very achy. Today I’m not hungry so far. Congestion is starting to clear a little. My legs, hips and back are still very sore, but no general aching in other regions.
Had my first Narayani cleanse tablet and will continue with Aesculus LM 1 - 6 drops, and Phosphorus 1M before bed time to begin lifting my exhaustion and increase energy levels. Still staying off the supplements until I cleanse further, otherwise we won’t know what works moving forward and frankly at this point is pouring good money down the drain, so to speak.
Plans for today - light stretching and yoga, online tutorial for our homeopathy practice group, a nice long walk to get myself out and moving and then a nice relaxing movie night with Hubbie. Because self care is not being lazy, it’s essential. Onwards and upwards Fibro suffers. #fibromyalgia #arthritis #homeopathy #detox #fasting 