Benefits of onion for health

in homesteding •  6 years ago 


Hello steemian? !!!!!
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Wherever you are???
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This time I want to discuss again the problem of efficacy of plants that exist near us.
Yes! That is about the red onion.
Onion many of them their housewives use it for cooking rendang or lain lainnya.Tapi I'm not about cooking but the problem of red onion for our body health.

Yok !! here are some benefits of onion for the health of our body.


1.Lowering blood sugar

  There are several nutrients that are
  contained in onions
  Red like anti virus, anti
  Bacteria and anti-fungus
  Moreover onion
  Also has antioxidants
   High, some minerals
   And also vitamin.khasiat
   Onion can
   Lowering blood sugar levels
   For people with diabetes.

2.Reduce cholesterol

 In the red onion
 Also contained alicin
 Which has benefits as
  High cholesterol-lowering exists
  That is in our body.
  High blood pressure can
  Assisted by using
   Red onion.

3.Curing Constipation

   In the digestion possible
    There is poison or food
    Hard particles left in
    In it, you can
    Consume onion
    If you feel
    Pain constipation.

4.protect the heart

  In addition to the benefits of onion
  It can control cholesterol.
   By consuming
   Red onion
   you are friends
    can protect
   Heart from a variety of risks.
   It can also open
    Clogged arteries inside
   Body.

5.Prevent cancer

Onions contain lots of vitamins, one of them vitamin A which as a benefit prevent cancer in the mouth
In addition, onion can also prevent the occurrence of liver cancer
And also destroy the cancer cells yg ada.disamping it can overcome the possibility of stomach cancer.

6.Overcoming insect stings

Insect stings that cause pain or itching
It turns out red onion can also
Overcome the sting like a mosquito bite, wasp sting, and so on.

7.Maintain immunity

By using honey and onion juice about a teaspoon then consumed regularly. And also can overcome various diseases such as colds, sore throat, influenza, colds and even bronchitis.

It can also thaw sputum in your throat.

8.Hair Health

In addition to the body of red onion can also for healthy hair. And overcome the problem of dandruff on your head steemian friend.


Well!!!! That is the 8 Benefits of red onion! But it's still a bit
So much more onion benefits.

That is all and thank you
May be useful

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