Hi I am Ali
I am going today to talk to you about something important it is how to be fitness and attractive person
first: you should eat healthy food, brush your teeth, don't eat jung food . you should do many exercise and play any sport
such as : football , basketball, vollyball and any thing else.
second : you should go to the gym to build the muscles of the shoulder , abdomen and chest if you cannot go to the gym , this not a problem you can do it at home it is easy
come on to see the results
I hope you to make these important tings to be fitness and attractive person