Benefits of Tarawih Prayer for the Body and Spiritual
Tarawih prayer is one of the worship held in Ramadhan month besides Ramadan fasting itself. Tarawih prayers are classified into evening prayers and by doing tarawih prayer we can get the privilege of ramadhan and fadhilahnya (read Ramadan privilege and fasting ramadhan and fadhilahnya). The law of tarawih prayer in ramadhan is sunnah muakkad and it is recommended to be performed in full (read the virtue of tarawih prayer in congregation and the law of tarawih prayer alone). The following is a proposition which states that tarawih prayer is the recommended worship
"Whoever establishes the night prayer in the month of Ramadan by faith and wishes the reward of Allah, will be forgiven his past sins." (Hadith Muttafaq alaih).
"Really, Ramadan is the month required by God to fast and devour his evening prayers. So whoever carries out the fasting and the evening prayer that month by faith and wishes the reward, is certainly free from sins as at the time of birth of his mother. "(Narrated by Abu Hurairah)
The virtue of tarawih prayer is very great and we get prayer every night different. Similarly tarawih prayer has many benefits tarawih prayers start well in terms of body health, soul and faith.
Physical Benefits
Tarawih prayers not only bring rewards for those who carry them out but also provide benefits for the health of the body. Here are the physical benefits that can be obtained from practicing taraiwh prayers on a regular basis:
Healthy bones and joints
Tarawih is one of the many rakaat prayers. If we routinely perform tarawih prayers then undoubtedly tarawih prayer movements can nourish our bones and joints.Lowering blood sugar levels
After breaking the fast usually we tend to overeat, this can be dangerous for our body especially for diabetics. Sweet foods eaten when breaking the fast can increase blood sugar levels in the body quickly so it can cause damage to the body, especially diabetic patients. Tarawih prayer is one action.*item
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