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We should not take any information as true 100 percent

There is a lot of information that proved wrong

One of the most important information

Which we thought was true

Sugars and decay

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Where we believe the glutinous sugars cause decay

This is very wrong

For decay to occur

There should be three factors: bacteria, sugars and time

As long as the teeth are not clean, they are decaying

Green salad

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It is also wrong information

To say that green salad is more healthy than other species

This is a mistake as it does not differ in interest from any other

Such as fruit salad and others

olive oil

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It is wrong to say that olive oil is the best type of oil

This information is wrong because canola oil is the best type of oil

Spinach and iron

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One of the most famous information we hear always

The spinach is full of iron

But this is a line where it contains oxalic acid

Which makes the body difficult to absorb iron from them