if u have insomnia

in insomnia •  7 years ago  (edited)

photo_2018-04-25_17-33-38.jpg

If you have insomnia

The researchers say that one week of camping in nature without any electronic device can regulate the biological clock of the body and coordinate the secretion of the melatonin hormone with the sun and the sun.

insomnia hormon melatonin
7 years ago by

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