RE: Intermittent fasting: making healthy easy

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Intermittent fasting: making healthy easy

in intermittentfasting •  7 years ago 

Brilliant! The results are awesome..lve been doing OMAD for almost a month now as kinda stuck in a wfpb rut /plateau ..certainly has boosted energy/cognitive agility /weightloss /skin ..💚

intermittentfasting
7 years ago by

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      ·  6 years ago 

    Wow! Thanks for sharing your experience! It's exciting to hear your results! I always feel great when I am eating this way I just also tend to fall off the truck quite easily so I have never done it consistently for very long at a time but I'm hoping to get to where it is a lifestyle that sticks! Lots of love to you and happy fasting!

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