RE: This will become The Best Health and Fitness Blog on Steemit! :)

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This will become The Best Health and Fitness Blog on Steemit! :)

in introduceyourself •  7 years ago 

I will be looking to your for advice.. I am a small guy and struggle to put on muslce I think that its probably because I don't eat enough calories (thats what the general consensus is for us hardgainers). It will be interesting to learn more about fitness from you :)

introduceyourself
7 years ago by

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      ·  7 years ago 

    I feel you I used to be 72kg myself, through eating and consistency I was able to reach 96. You can do it too!

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        ·  7 years ago 

      Thanks I need all the encouragement I can get. Iv been around 70kgs my whole life but now im up to 75. Some of that will be fat though haha

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          ·  7 years ago 

        What's your ideal weight target?
        If it helps you feel better, I started off at 63kg when I was 20 years old. I hated exercise and was always skinny. Heaviest I've been was 78kg. At 74kg now as i've moved beyond weight being my goal.

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            ·  7 years ago 

          My aim has always been 80kgs I wana be toned looking but not fat.. im into powerlifting and i know they don't get to massive

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              ·  7 years ago 

            You're halfway there.
            Depends how strong you feel at the weight you're at! I know a couple powerlifters that went up 1-2 weight classes because they felt better.

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                ·  7 years ago 

              Nice! 24kg is a huge amount of weight to gain!!

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                  ·  7 years ago 

                Yea took me like 4yrs. After a cut I was like 91 post summer. Now road to 100 xD

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                    ·  7 years ago 

                  That's what it's about, it's a slow grind.

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