RE: Banting saved my life - weightloss journey

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Banting saved my life - weightloss journey

in introduceyourself •  7 years ago 

Banting is a low carb, high fat lifestyle, but we take it a bit further by excluding foods bad for health too. There are some vegans on this WOE too - though its harder to limit carbs to 25g or less for weight loss...

introduceyourself
7 years ago by

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