BJJ Training Journal - 1/4/23 - Striking and Takedown Training

in jiujitsu •  2 years ago 

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We did some boxing and takedown training yesterday.

We started with mitt training. We did 8 two minute rounds with 30 seconds rest.

We then did some takedown practice. Lots of reps with quick get ups. This was a rough practice.

jiujitsu bjj boxing mma workout
2 years ago by

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