BJJ Training Journal - 12/29/22 - Lifting Day

in jiujitsu •  2 years ago 

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The gym was the emptiest I have seen it all year.

There were so many open parking stalls for the first time since the lockdown.

I just did a light bag and weight routine as I have been working hard all week and my muscles were sore and tight.

This helps me recover and still train.

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