The bulletproof coffee ghee recipe is a healthy coffee made with ghee and oil, typically coconut oil or MCT oil. It is believed to have several potential health benefits, including providing sustained energy, increasing mental clarity, and aiding in weight loss. Here is a basic recipe for making bulletproof coffee with ghee:
Ingredients:
1 cup of hot coffee
1-2 tablespoons of grass-fed ghee
1-2 tablespoons of MCT oil or coconut oil
Instructions:
Brew a cup of coffee using your preferred method.
Add the grass-fed ghee and MCT oil to the hot coffee.
Use a blender to blend the ingredients until the ghee and oil are fully emulsified and the coffee becomes creamy and frothy.
Pour the hot coffee into a coffee mug and enjoy!
It is important to note that the bulletproof coffee ghee recipe is a high-fat, high-calorie beverage and should be consumed in moderation to maintain a balanced diet. It is also not recommended for people with certain medical conditions, such as high cholesterol or heart disease.
Try Milkio’s grass-fed cow ghee for all your dietary needs. All the products of Milkio are made with the best quality raw ingredients, maintaining all food safety standards.
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