I'm still stunned, even today, how freaked out all the people around me (including my doctor) where during my 21 day water only fast..and how amazing I felt. Honestly, I haven't felt that good since...I did end my fast on day 22 with a complete blood test. Not because I really wanted to, but to appease my confused/concerned wife. I lost 30lbs. I can't hardly wait for my next extended fast...fasting is like a secret health medicine 'they've' learned out of us. You inspire me! Thanks!