I see lots of type 2 diabetics and give lots of advice. One day one of my patients said, 'you look diabetic' pointing at my stomach. Let's say it was a wake up call. This was back in May 2017. Did lots of research and started keto. Check my progress!
Please feel free to ask any questions !
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Congratulations! That is awesome. I just started a keto diet after the new year and feeling good.
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Wow! Incredible progress! Keep it up!
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Thanks going to start hitting it hard now and combine with the 5x5 powerlifting routine. I'll keep everyone updated. Thanks for the encouragement :)
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