Mushroom Merang (Volvariella volvacea), That in addition to being food, it turns out mushrooms have tremendous benefits for the health of the body. Because behind the deliciousness, mushroom also has a very good nutritional content as a cure various types of diseases. From 100 grams of mushroom has 5.94% Protein content, 0.59% carbohydrate, 0.17% fat, Ash 1.14%, Fiber 1.56%, 1.9 mg iron, Phosphorus 17 mg, Vitamin B-1 0.15 mg, Vitamin B-2 0.75 mg, Vitamin C 12.40 mg, Mineral additives ie folic acid, copper and potassium substances.
5 (five) Extraordinary Benefits of Mushroom Merang (Volvariella volvacea) for Body Health:
a. Prevent the growth of cancer cells
b. Prevent heart disease
c. Overcoming free radicals
d. Good for diabetics
e. Strengthens bones
