[사용기] 족저근막염 치료를 위한 Maxcare Comfort Heel

in kr •  7 years ago  (edited)

언제부턴가 발꿈치쪽 발바닥이 아프더군요. 찾아보니 족저근막염이었어요.

구입

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6373E106-71E0-408A-B3FE-07A3C02664DC.jpeg

언박싱

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장착

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바닥면에 약간 끈끈한 느낌이 있어서 신발에서 떨어지지 않고 잘 붙어있어요.

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어제 하루 사용해봤는데, 걸을 때 충격은 확실히 덜한 것 같아요.

알아보니 평생 달고살아야 하는 것 같아요. 스트레칭을 많이 해주고, 야구공 같은 것으로 지압해주면 좀 나아진다고 해요.

kr kr-use jjangjjangman
7 years ago by

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    • [-]
      ·  7 years ago 

    스트레칭은 무조건 해줘야됩니다. 근육은 쓰면 쓰는대로 굳을 수 있고 안쓰면 안쓰는대로 굳어요. ㅋㅋㅋㅋㅋㅋㅋ 골치아픈 놈임.

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      [-]
        ·  7 years ago (edited)

      역시 운동 하면 고추참치님이죠!! 발바닥 이프다는 핑계로 쉬었더니 몸이 더 굳는 것 같아요. ㅠㅠ

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        [-]
          ·  7 years ago 

        다운로드 (3).jpg

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          [-]
            ·  7 years ago 

          지압 안하다 처음하시면 굉장히 아푸실텐데. .요
          하지만 계속 지속적으로하시면
          시원함을 느끼실거에요~
          저도 골프공과 야구공으로
          발바닥, 엉덩어 등허리를 가끔 지압을 한답니다
          시~원~ 합니당ㅎ

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            [-]
              ·  7 years ago 

            헉, 골프공--; 역시 많은 분들이 하시는군요^^

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              [-]
                ·  7 years ago 

              발바닥쪽으로 통증이 오는줄 알았는데 발꿈치쪽이군요 저걸로 효과 꼭 보시길

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                [-]
                  ·  7 years ago 

                찾아보니 아킬레스건과 발바닥쪽 근육인지 힘줄의 연결부위의 염증 같아요. 발 뒷꿈치가 바닥에 닿을 때 통증이 느껴져요. 동네 마트에서 산거 치고 나름 괜찮은 것 같아요.

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                  [-]
                    ·  7 years ago 

                  저런상품도 있네요!! 착용하셔서 효과보셨으면 좋겠네요^^
                  relaxkim님 즐거운 토요일 보내세요^^

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                    [-]
                      ·  7 years ago 

                    우부님도 즐거운 주말 되세요~ 봄비가 따스하네요^^

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                      [-]
                        ·  7 years ago 

                      !!! 힘찬 하루 보내요!

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                        [-]
                          ·  7 years ago 

                        감사합니다!!

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                          [-]
                            ·  7 years ago 

                          하루에 은근히 많이 걸으시네요! 전 잘해야 1000 걸음 남짓 걸을것 같은데... ㅠㅠ 전 발뒤꿈치는 괜찮은데, 발가락 밑 + 발바닥 부분이 가끔씩 아프더라구요. 아마도 하이힐을 많이 신어서 그런가봐요 ㅠㅠ

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                            [-]
                              ·  7 years ago 

                            저 날은 마침 손에 꼽을 정도로 많이 걸은 날이었어요. 제품 찾아보니 옆에 하이힐 깔창도 있더라구요. 안타깝게도 사용기를 남기긴 어려울 듯 해요^^

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