Banana is very common fruit here in the Philippines. You can see them everywhere. You can buy them at a cheaper price. Banana is known to be the source of potassium and magnesium which protect you from having muscle cramps. This is the reason why athletes keeps on eating bananas. It can also help you reach your weight loss goals and have some vitamins for your eye's health. So what are you waiting for grab your banana now....
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Hi @rubelynmacion,
Thanks for entering my little upvote contest. I've read and upvoted your post.
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Achim
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Hola @ xintoe
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Thanks for the wonderful post. @jamescrusader kryptonia id
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nice
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