It is human desire regardless of the east and the west, and it is the greatest concern so far.
From ancient times, the Orient has imitated the movement of animals such as tigers, deer, bears, monkeys, birds, and how to live their bodies in a way to live long and healthy.
It is the technique of long-lasting healthy and martial arts that created a way to apply to the human body by carefully observing the body's attacking enemy's attack and the enemy's attacking attack.
In the Shaolin Temple in China, tiger, dragon, leopard, snakes, and scholastic movements were carried out for the purpose of mind and body training.
In Korea, tSilla's Hwarang and Goguryeo's Jouiseon-in(皂衣先人) trained their bodies and minds in search of deep mountains and valleys.
There are many ways to live healthy, such as the Kuksun-do Danjeong-gong, the Taekyoung's Atomic Body Method, which was created by Toegye-sensei, and the Taekkyon, Yujiru, court martial arts, Taekwondo(跆拳道) and so on.
In this way, the ancestral methods, curing methods, and the techniques of the outer work, which were handed down from thousands of years ago, were invented by their ancestors and the vigor of the training method has continued to this day.
Of particular interest in these training methods is how to live a healthy life without a sickness and enjoy a happy life.
KoukSunDo Joshin is the source of research and development, which is suitable for modern person's constitution and body shape, and can be adapted to life environment and sense.
KoukSunDo is a method of regulating and controlling the body during the six control methods of KoukSunDo, which is systematic, effective, and scientific.
It is a training method that anyone can easily access.
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