Essential Benefits of Laughter

in laughter •  7 years ago 

Laughter is indeed necessary in the life of any individual. Laughter is a basic and important instrument to lift the soul and the reason why it is necessary that we laugh is numerous, I have learned to laugh and it is usually my pleasure to watch the people around me have a good laugh as well, that is the reason why I have decided to drop this post and to remind you of the reasons why it is necessary that you laugh often.


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Laughter is a very good way to help us stay healthy and alive.

Laughter has a way of helping us stay positive.

Laughter helps you relax.


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Laughter helps you protect your body.

Laughter is a good way to burn calories.

Laughter helps to boost immunity.

Laughter is a good way to fight depression.


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Laughter helps our heart function properly.

Laughter helps to improve our personalty.

I could keep on telling you more reasons why it is important for you to laugh but I think these points are good enough to make senses.
So, keep laughing.

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Your post is very nice @bettykatty
Keep working and always the spirit ya friend ...
I upvote 100% of your posts.

If you wish vote back: https://steemit.com/worry/@aaabangganteng/tired-waiting-upvote-from-good-karma-bilingual-aa3d4accd8dd4

Thank you for the upvote, I will do the same now

happy and laugh is the best way to stay young @bettykatty

Thank you.