Learn AcroYoga
When I first starting learning AcroYoga, the first two skills I was taught were "bird" and "throne". I was amazed and in awe by how fun AcroYoga is! I remember going home after my first AcroYoga lesson and looking up videos and different skills that I wanted to eventually work on. I became in love when AcroYoga. It is the best way to connect, play, and workout. It is a neat activity to practice with your friends.
I believe AcroYoga can be accessible to anyone. @karensuestudios and I started making beginner video tutorials on the first two skills I learned when I was starting out with AcroYoga.
Bird
This is the first move everyone learns when starting AcroYoga.
Check out the video tutorial on how to do this move:
Throne
"Throne" is a fun pose to get into. It takes the first pose, "bird" and allows you to practice a transition into "throne" pose.
Check out the video tutorial on how to do this pose:
Let me know what you think of AcroYoga.
Have you tried it before?
if not...
make sure to watch the video tutorials and give it a shot!
I hope you enjoyed my post!
STEEM ON!
@acromott
I am so going to try this with my wife. Is it customary to tell her in advance? Or is Ninja acroyoga a thing??
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You guys should try it!!
You will have so much fun with it, even if she falls on top of you :)
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weird.
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My body is not that flexible to try yoga like that. Although i walk daily 40-60 min to make myself fit.
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you never know.. I use to not be flexible. You will pick it up faster than you think :)
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I never do it. This is very wonderful kawan.kamu doing neatly and beautifully. I must first learn how to do it. Thank you for sharing your knowledge!
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give it a shot! ;)
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I wish I also would have such a flexible body so I could also do same......
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you will build up the flexibility :)
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yoga is my daily routine @6am and it makes me more strong and comfortable at my workplace best moves you shared here on steemit but a bit difficult also , hope to try it at my home , thanks for these tips
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THANKS for getting me into acroyoga, it's so fun and such an awesome community!
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Very Nice!
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Thanks for sharing the tutorials. Haha, bird reminds me of how I used to lift up my kids with my hands and legs when they were toddlers - I called it "helicopter." The role of the spotter seems very important.
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Oh i was looking for some yoga steps of beginners, so thank you
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