I feel it's good to allow yourself a reasonable amount of little indulgences and pleasures. As long as it is truly done in moderation and not to the point of undermining your goal, it can actually help you stick to your priorities in the long run as you transition your habits towards better health.
RE: My Weightloss Journey: Week 2 down
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My Weightloss Journey: Week 2 down
Gently, gently now. lol
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