This article highlights an important issue in our digital age - the abundance of information and the resulting loss of focus. It offers practical steps for becoming more mindful and aware in the digital world. The author suggests using tools like RSS readers and browser blockers to turn off filters and practicing mindfulness by being conscious of what we're doing. They also emphasize the importance of self-awareness and meditation for gaining clarity and access to our inner thoughts. Overall, this article is a helpful reminder that we can take steps to regain control of our attention and improve our productivity and well-being in the digital age.