RE: Fixing Posture - Part 2: Static Holds (lower body)

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Fixing Posture - Part 2: Static Holds (lower body)

in life •  8 years ago  (edited)

Yes I do, I will do a post about it in detail either tomorrow or the day after. But the pain in the shoulder due to computer usage is probably caused from tight chest muscles making your shoulders to round forward. Try to stretch out your chest for the time being.

life
8 years ago by

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      ·  8 years ago 

    Looking forward to it! Thanks

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