Most children do not like to eat vegetables. They usually put aside the vegetables that are in their lunch or every breakfast and dinner. If you do not familiarize children to eat vegetables as early as possible, it is feared they will grow without the intake of vegetables in their menus.
Here are five tricks that can help children to prefer to eat vegetables include: Change your recipe, Begin eating vegetables early, Buy vegetables you do not know, Make soup and smoothies, Make sure the vegetables are always visible, Make a companion meal, Make it a healthy snack.