It was a pretty regular Wednesday mostly raining outside which had me spending the day indoor watching wimbledon while being quite productive on the side behind my pc. I plan to go on evening walks again from here on out and I will also start doing intermittent fasting again just eating during a limited time window going forward.
| Day | Bed Time | Awake | Weight | Day Score |
|---|---|---|---|---|
| 01 June | 00:20 | 07:30 | 68.9 kg | 5 |
| 02 June | 00:00 | 07:15 | 68.6 kg | 6 |
| 03 June | 00:00 | 07:25 | 68.6 kg | 6 |
| 04 June | 01:00 | 08:30 | 68.8 kg | 8 |
| 05 June | 00:20 | 08:10 | 69.2 kg | 7 |
| 06 June | 00:00 | 07:30 | 69.0 kg | 6 |
| 07 June | 00:00 | 08:05 | 70.0 kg | 7 |
| 08 June | 00:20 | 07:15 | 70.0 kg | 5 |
| 09 June | 00:30 | 08:25 | 70.0 kg | 6 |
| 10 June | 00:00 | 08:05 | 69.8 kg | 7 |
| 11 June | 00:40 | 08:20 | 70.0 kg | 6 |
| 12 June | 00:00 | 08:15 | 69.8 kg | 5 |
| 13 June | 01:30 | 08:00 | 69.5 kg | 6 |
| 14 June | 00:30 | 07:00 | 70.0 kg | 7 |
| 15 June | 00:50 | 07:10 | 70.5 kg | 6 |
| 16 June | 00:30 | 07:20 | 69.5 kg | 6 |
| 17 June | 00:00 | 07:00 | 69.5 kg | 5 |
| 18 June | 00:20 | 08:00 | 68.6 kg | 6 |
| 19 June | 00:20 | 08:30 | 69.4 kg | 8 |
| 20 June | 00:00 | 09:00 | 70.0 kg | 6 |
| 21 June | 00:00 | 09:00 | 69.5 kg | 8 |
| 22 June | 00:20 | 08:30 | 70.1 kg | 6 |
| 23 June | 00:30 | 08:00 | 69.7 kg | 7 |
| 24 June | 01:00 | 08:00 | 70.0 kg | 6 |
| 25 June | 01:00 | 09:00 | 70.0 kg | 6 |
| 26 June | 00:30 | 08:20 | 69.8 kg | 7 |
| 27 June | 00:00 | 08:00 | 69.4 kg | 8 |
| 28 June | 00:00 | 07:50 | 69.8 kg | 8 |
| 29 June | 00:00 | 07:00 | 70.0 kg | 8 |
| 30 June | 00:00 | 08:00 | 69.7 kg | 7 |