Tips of a stress-free LifesteemCreated with Sketch.

in life •  7 years ago 

5 things to do before you get out of bed:

  1. Express gratitude.
  2. Set your intentions
    for the day.
  3. Take five long deep breaths in & out.
  4. Smile for no reason, just flex the muscle.
  5. Forgive yourself for yesterday’s mistakes.
life of a steemer
7 years ago by

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