@larrydavid4, Absolutely true, and many teachers and preachers say that, means getup early to make the day more Productive.

And yes, at 5 we can feel the quietness of mind and in that moment we can work on other stuff more effectively.

And running is the best option because, in that way we can stay as Super Active for whole day for sure.

And we have to apply the Discipline in life to achieve the success because discipline always help us to stay in line and help us to focus.

Wishing you an great day and stay blessed. 🙂