오늘은 이름만 들어도 새콤달콤한
석류에 대해서 알아보도록 할텐데요~
빨갛고 동글동글한 이 과일은 여성호르몬 성분이
풍부해서 여자의 과일이라 불리기도 해요.
석류를 고르실때는 들어볼때 무겁고
선명하게 붉은 색을 띄는 것이 신선한 거에요.
Today, I heard the name of the song,
Let's find out about the pomegranate.
This red and round fruit is made of female hormones.
It is also called the woman's fruit because it is rich.
When you listen to pomegranate, it is heavy.
It is refreshing to have a bright red color.
이 과일속에는 식물성 호르몬이 있어서
에스트로겐이 부족한 분들에게는
효과가 좋다고 합니다!!
에스트로겐이 부족하면 피부가
얇아지고 주름이 많아진다고 하더라구요~
There are vegetable hormones in this fruit.
For those of you who lack estrogen,
It works fine !!
If you don't have enough estrogen, your skin
They said it would be thin and wrinkle.
피부건강에 많은 도움을 주고,
또한 자연스럽게 찾아오는 갱년기로
고생하시는 분들은 석류를 섭취하시게 되면 감기나 갱년기
이런 장애예방의 효과가 있었구여~
It helps your skin health a lot.
And also, when you have menopause, it comes back to you.
People who suffer from the disease may catch cold or menopause if they eat pomegranate food.
It's been effective in preventing these disorders.
석류는 다양한 비타민이 들어있기 때문에
가능한 것인거 아시죠?
감기나 갱년기, 피부노화 등
너무 많은 도움을 주는 이 열매!
저녘에 퇴근들 하시면 마트 가셔서 석류 한번씩 구매
해보시는건 어떨까요??
몸에도 좋고 여성분들에게 특히 가성비가 좋은
석류를 알아보았어요~
Pomegranates contain many different vitamins.
You know that's possible.
Cold, menopause, skin aging, etc.
What a helpful fruit!
After work, why don't you go to the market and try buying pomegranate at one time?
Good for the health
I recognized the pomegranate.
It look very fresh. Thanks for sharing
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please like my photo
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Very good for you. You have been tagged @steembloggers 30 day tag challenge.
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Good
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I added pomegranate to my smoothie today for the first time. I wasn't sure how to cut it but despite the mess I made, it tasted delicious in my smoothie :) glad to know more of the nutritional value!
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very good i already follow to you and comment.
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Very good grenades, I soil them take juice and salads.
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